Vanguard Newspaper

Her big break came when she set her sights on breaking records and pushing the boundaries of African cuisine on the global stage.

If you have type 2 diabetes, you know that counting carbs is essential. But it’s not just the number of carbs that matters — fiber, protein, and fat content also affect how a food impacts your blood sugar level.

The President General of Ohanaeze Ndigbo Worldwide, Senator John Azuta-Mbata, has commended Imo State Governor, Senator Hope Uzodimma, for reviving the Ahiajoku Festival.

The strike coincides with ongoing industrial action by resident doctors in Abuja and Oyo State, and follows NARD’s issuance of a 10-day ultimatum.

Drinking cold water can be refreshing, especially on a hot day, but science shows there are times when it may not be the best choice.

Emmy unveils nominees for 77th awards ceremony

Kaduna State Governor, Senator Uba Sani, has assured residents that his administration will not abandon any project, pledging to complete all initiatives within his tenure.

A bronze statue of Germany football legend Franz Beckenbauer was unveiled outside Bayern Munich’s Allianz Arena on Friday, a day after what would have been his 80th birthday.

The Nigerian Navy says its ‘Operation Delta Sanity,’ operating in the Niger Delta region, has de-escalated crude oil theft, leading to an improvement in the country’s economy.

Troops fighting to rid the nation of terrorists and other criminal elements have foiled attempts by Boko Haram/ISWAP terrorists to hijack eight humanitarian trucks conveying food items and other relief materials from the Gubio-Damask road in Mobbar LGA of Borno State.